How "The Deeper Work" Makes Intuitive Eating Possible

How "The Deeper Work" Makes Intuitive Eating Possible: All 10 Principles

This is a 10-video series that explores the hidden psychological & emotional issues that can make implementing the principles of Intuitive Eating so hard, and offers tangible tips for how to nurture your relationship with food, body, Self, & others.

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Here are all the courses that are included in your bundle.

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How "The Deeper Work" Makes Intuitive Eating Possible: Principle #1, Reject the Diet Mentality

7 Lessons Free
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How "The Deeper Work" Makes Intuitive Eating Possible: Principle #2, Honor Your Hunger

6 Lessons $29.00
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How "The Deeper Work" Makes Intuitive Eating Possible: Principle #3, Make Peace with Food

7 Lessons $29.00
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How "The Deeper Work" Makes Intuitive Eating Possible: Principle #4, Challenge Food Police

7 Lessons $29.00
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How "The Deeper Work" Makes Intuitive Eating Possible: Principle #5, Discover the Satisfaction Factor

6 Lessons $29.00
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How "The Deeper Work" Makes Intuitive Eating Possible: Principle #6, Feel Your Fullness

7 Lessons $29.00
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How "The Deeper Work" Makes Intuitive Eating Possible: Principle #7, Cope with Your Emotions with Kindness

7 Lessons $29.00
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How "The Deeper Work" Makes Intuitive Eating Possible: Principle #8, Respect Your Body

7 Lessons $29.00
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How "The Deeper Work" Makes Intuitive Eating Possible: Principle #9, Movement ~ Feel the Difference

7 Lessons $29.00
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How "The Deeper Work" Makes Intuitive Eating Possible: Principle #10, Honor Your Health with Gentle Nutrition

7 Lessons $29.00

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