Course Content

  • 1

    "The Deeper Work" of Intuitive Eating Principle #5: Discover Satisfaction with Life - NOT Food

    • Workbook for Principle #5

    • Are You Able to Provide Your Self with Pleasure?

    • What Do you REALLY Want?

    • The GIFTS associated with Allowing Pleasure (Hint: You'll no longer excessively need food!)

    • Exercises to Support Your Self Through This Principle
  • 2

    Thank you for joining us!

    • Thank you for joining us!