"The Deeper Work" of Intuitive Eating: Respect Your Body

How "The Deeper Work" Makes Intuitive Eating Possible: Principle #8, Respect Your Body

"The Deeper Work" approach to Intuitive Eating Principle #8: Respect Your Body invites you to consider the story of your Body Self, and all of the emotions that go with that.

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Course Content

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"The Deeper Work" of Intuitive Eating Principle #8: Respect Your Body
- Workbook for Principle #8
- Your Body-Self : Respect vs. Love
- Every Body Has a Story
- Overeating: An Adaptive Behavior That Helped You SURVIVE
- Desired Change: Self-Love vs. Self-Rejection
- Exercises to Support Your Self Through This Principle
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Thank you for joining us!
- Thank you for joining us!