Course Content

  • 1

    "The Deeper Work" of Intuitive Eating Principle #8: Respect Your Body

    • Workbook for Principle #8

    • Your Body-Self : Respect vs. Love

    • Every Body Has a Story

    • Overeating: An Adaptive Behavior That Helped You SURVIVE

    • Desired Change: Self-Love vs. Self-Rejection

    • Exercises to Support Your Self Through This Principle

  • 2

    Thank you for joining us!

    • Thank you for joining us!