Course Content

  • 1

    "The Deeper Work" of Intuitive Eating Principle #9: Intuitive Movement ~ Feel the Difference

    • Workbook for Principle #9

    • Exercise vs. Intuitive Movement

    • Repairing Exercise Trauma

    • A Gentle Approach to Exercise & Emotions

    • Moving Your Soul!

    • Exercises to Support Your Self Through This Principle

  • 2

    Thank you for joining us!

    • Thank you for joining us!