"The Deeper Work" of Intuitive Eating: Honor Your Hunger

How "The Deeper Work" Makes Intuitive Eating Possible: Principle #2, Honor Your Hunger

"The Deeper Work" approach to Intuitive Eating Principle #2: Honor Your Hunger invites you to explore the parallel process between how you allow or disallow your hunger and how you allow or disallow your feelings.

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Course Content

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"The Deeper Work" of Intuitive Eating Principle #2: How Your Food & Your Emotions Have a Parallel Process
- Workbook for Principle #2
- How Honoring Your Self, Leads to Honoring Your Hunger!
- Get Comfortable with Feelings & Your Bliss
- "I Need to Control My Food & My Feelings" (No, You Don't)
- Exercises to Support Your Self Through This Lesson
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- Thank you for joining us!