Course Content

  • 1

    Welcome

    • We're SO glad you're here!
  • 2

    "The Deeper Work" of Intuitive Eating Principle #1: YOU are Your Ultimate Wisdom

    • Workbook for Principle #1

    • Intuition: The EMOTIONAL Component of Intuitive Eating

    • How to Attain Real Control vs Pseudo Diet Control

    • Mourning the Fantasy, Actualizing the Dream!

    • Exercises to Support Your Self Through This Principle
  • 3

    Your Journey Has Just Begun!

    • Your Personal Journey into "The Deeper Work" for FULL Recovery Has Just Begun!